August 31, 2008 at 2:34 pm (Spirituality)
Tags: fasting, islam, jesus, ramadan, Spirituality
Tomorrow morning officially begins the month of Ramadan, well here in the far east . This came to mind because one of my friends in the massage class is a Muslim from the Philippines. I don’t know much about this holiest of holidays in the Muslim calendar so I did some research and discovered that it involves not eating during daylight hours for not one or two, but 30 days. So since I started yoga I’ve realized the helpful benefits of fasting. Actually, you should go one full day every week without eating any whole foods in order to aid your body in relaxing its work load and just promote general health. It has traditionally been done in India, as many other things, for a couple thousand years.
So I’ve decided to take up this challenge and sustain from not only eating, but also committing any type of sin and also being more compassionate to my compatriots, during daylight hours, well, only for the former and for thirty days starting on the first. It is supposed to bring you closer to God (even though he is everywhere), but symbolical anyway and Ramadan translates as a scorching, I suppose of all impurities. Buddhist monks only eat two meals a day, one at dawn, the other before noon. Only beverages I believe are taken in the heat of the day. I don’t think we westerners fast enough, we are always too preoccupied with eating. And abstaining from our favourite activity is another way of gaining self control, which helps in every aspect of our progress up. Anyway, I do see some points where it may become difficult already. For example, when I’m working on an organic farm next week. Also, when I’m studying one of a variety of eastern arts. But, it is an experiment, even if it doesn’t work out, life is about gaining experiences right, why else would our omnipotent consciousnesses choose to enter an earthly body in the first place?
Jesus assumed that all of his followers would fast. On the mount, he advises us on the method:
“When you fast, anoint your head and wash your face so that you do not appear to men to be fasting, but to your Father who is in the secret place; and your Father who sees in secret will reward you openly.” Matthew 6:17-18.
Yes, I will have a nice Indian head massage and a herbal sauna and body scrub from my favorite sauna, Wild Rose. I’m still not convinced this will get me through the month, though.
3 Comments
August 23, 2008 at 6:48 pm (Spirituality, Thoughts)
Tags: anandamayi ma, chiangmai, Spirituality, thai massage, women
This week I started studying Thai massage. It is really just lazy people’s yoga, for the receiver anyway. For me it’s also quite a workout as it involves pulling and lifting and squeezing the entire body down and up and around in a continuous rythm that can leave you breathless. It’s definitely important to remember to breath deeply. The breath, after all, is the source of our prana (life force). These healing arts are really quite fascinating. Maybe, as one of my good friends commented, we will actually have to rely on these traditional techniques in the near future. I think the world would be much better if we did return to the ancient arts. If we all could slow down and just relax with some herbal tea, massage each other in the evenings, practice energizing techniques like yoga or tai chi in the mornings instead of a quick coffee and speed drive to work. I suppose work will always remain. For most of us, our pilgrims or parents don’t serve us food as we pursue financially non-beneficial passions. So I may have to use massage to earn money, but I think it’s also not bad as a gift for others (and ourselves). In Ayurveda they recommend rubbing a little oil on one’s belly, the tip of the spine and feet before bed. It’s much better than any sleeping pill.
On the topic of medication, David is under the weather now. The doctors think he has gengea fever. He;s on some antibiotics but it has been luckily pretty mild. I went over and made him some healing tea with Indian Pennywort. I don’t know if that lowered the side effects but according to the doctors he should have a high fever and be bed ridden with internal bleeding and no appetite. Yet the next day he was riding around on his bike and doing yoga and only a bit tired and itchy, and VERY cranky. He’s just not much fun to be around right now and so I’ve been practicing being “ever the same” (see quote below). I think this is something I have trouble with because I’m always letting outside situations and people affect my mood. Ultimately, we should just be affected internally. We should be able to remain in a blissful state and endure even the worst hardships without complaint. I’m practicing taking deep breaths and meditating when I start to feel myself getting annoyed or upset. At the massage school, which doubles as a traditional medicine school (in Thai only) the students interviewed AIDS patients here in Chiang Mai who have been living healthily just on a vegetarian diet and meditation. No medication or anything else, and some were diagnosed twenty or more years ago. So one more point for meditation and for the inspiring words of a female spiritual leader. A little about the life of Anandamayi Ma (or Joy-Permeated Mother): she was married at thirteen, but like many mystics remained celebate. Her husband did try to seduce her, she was awe-inspiringly beautiful afterall, and his wife. But, the moment he touched her he was suddenly struck as if by lightining. He transformed at that moment and knent before her pleading for forgiveness. He eventally became her first and most devoted disciple and took initiation from her, accepting her as his guru and served her with the greatest respect and admiration. As he should, of course. So this answers the question, women are just as powerful spiritually as men and can take a dominant instead of always subsidiary role, even in a male-dominated country like India.
Besides inspiring devotion in men, she was known for her yogic powers and was able to read people’s thoughts from afar, drastically alter her body and cure the sick. She spent continuous days in Samadhi perform asanas sporadically and possessed a divine wisdom even though she was illiterate. If only I could cure the sick, maybe they would pay me a little respect.
“My consciousness has never associated itself with this temporary body. Before I came on this earth, Father, I was the same. As a little girl, I was the same. I grew into womanhood, but still I was the same. When the family in which I had been born made arrangements to have this body married, I was the same… And, Father, in front of you now, I am the same. Ever afterward, though the dance of creation change around me in the hall of eternity, I shall be the same.” -Anandamayi Ma (the great Indian mother/ mystic) to Sri Yogananda.
Leave a Comment
August 2, 2008 at 8:38 am (Spirituality)
Tags: buddhism, dharma, Spirituality, women
Dharma means the absolute truth. There’s a discussion every other week called just that. Last time we discussed women in Buddhism. They are not allowed to be monks. The leader of the group who was a man said it really turned him off Buddhism. They discussed this religion that seemed so exotic and appealing to westerners. But really, if you had a foreigner come to you telling you the wise philosophical teachings of Jesus for the first time without knowing the background of the religion and served it to us in in its purest form we would be like wow, this is amazing. It’s the same for Buddhism. I realized there’s really a vast difference between the religion and the essence of it.
In the true core of any religion there lies the means to reach enlightenment and salvation. Ramakrishna, the great pure-hearted Indian saint/mystic, tried Hinduism, Christianity and Islam and with each was able to reach nirvana. He reported that they were all equally useful for man’s spiritual progress. But, there is a truth further up the path..
For the Thai the country’s religion is something the young perceive as backward and sexist, whereas westerners come and are blown away by the simple beauty of meditation, the teachings of the Buddha. The temple is full of old women with hymnal serving subordinate roles, mainly cooking food for the monks who have all the access to the teachings, which they are denied. I saw it myself here.
Similarly, our views of ourselves are grossly distorted. We have all the acquired impurities and life experiences that have served to shield our eyes from the reality of our own individual essence.We are in fact completely pure and all-powerful, but it’s one of the best-kept secrets.
Vivekananda:
“Believe in the possibility of everybody, even in the lowest man, having in himself the same possibility as in the Buddha.”
Why is it always he? I’ve heard it said that actually the female, not the male has the greater potential, at least in the spiritual sense. What do you think?
1 Comment
July 19, 2008 at 9:36 am (Spirituality)
Tags: chiangmai, meditation, Spirituality, thailand


“Infinite power and knowledge and blessedness are our
s, and we have not to acquire them; they are our own; we have only got to manifest them.” ~Swami Vivekananda
Drugs are completely unnecessary when you’ve got meditation. I’m living in Thailand, in a city that is practically the temple capital of the world. There are over 300 temples here (called wat in Thai) and meditation, particularly vipassana, or insight meditation, which Buddha used to reach enlightenment. So I supposed, since I’m stuck in this southeast asian buddhist enclave, I might as well give meditation a go.
Today I meditated just a little longer than usual and I had a drug-like experience. After spending some time practicing techniques to shoo excess thoughts away, like envisioning all the random thoughts in my over-active mind as clouds floating by, they began to evaporate and suddenly I was left silently focusing on my breathing (prana) and on the eternal soul – my topic of meditation for the session. Suddenly I felt a hazy, unaffected feeling, a feeling of bliss, simplicity of everything and a complete lack of concern or worry for anything: The exact feeling that one looks for in a joint or in a few pints down at the pub. No wonder everyone whose spiritual doesn’t need drugs! Yoga and meditation could be the best drug there is.
Osho in A New Man For a New Millenium writes:
“From the Vedas, the ancientmost book in the world, to Timothy Leary, man has always been attracted by drugs – alcohol, marijuana, opium. Why this attraction? All the moralists have been against it, all the puritans have been against it and all the governments have tried to curb and control but it seems beyond any government to control it. What has been the cause of it? It gives something – it gives a glimpse into the innocent mind of the child again [...] And unless meditation becomes available to millions of people, drugs cannot be prevented.”
I’m not sure if I’m ever going to reach samadhi, or enlightenment in this life, but it’s always possible. It supposedly can take just three years to complete the spiritual evolution and merge into the Infinite Person, or the Superconciousness or kundalini rising; all different names to call what Jesus, Buddha, Shiva and numerous others have attained. Anyway, that’s my first spiritual blog. I’m going to be going to weekly meditation sessions so I’ll report on the results.

2 Comments