August 30, 2008 at 9:26 am (Thoughts)
Tags: chiangmai, Lue Si Dud Ton, massage, saturday walking market
I’ve just completed the course in level 1 and level 2 Thai Massage. I got a certificate for 60 hours making me licensed to work in any massage shop I want here in Thailand:)! Two certificates in two weeks, not bad. Now what am I going to study? Well, I think I may add a reflexology course in there. Just two days or so while I am in the land of learning. There are more massage schools here than mosquitoes in a yoga class. It’s overwhelming trying to decide where to go. I went to the Old Medicine Hospital, which is the most renowned school here but now I think I’ll try Lanna, which starts the day with 45 minutes of Lue Si Dud Ton, which is similar to yoga and translates to the Hermit’s self-stretching exercise.
Last night I was going to go out to the irish pub to celebrate with my classmates in what was to be my first drink in over a month, but alas only two people showed up and they only waited around an hour and then went home to sleep off the late nights studying for the exams, despite the fact that everyone inevitably would pass, I suppose it feels good to pass well. So, it wasn’t meant to be and I saw a French movie and meditated instead. This is my typical Friday night. Tonight I may drag David to the Saturday night market (he hates crowds, whereas I can’t get bored of seeing the same eccentricities over and over) and walk along the long street amongst the throngs of people picking up cheap souvenirs and iced teas in bamboo cups or hill tribe clothing and cheap pad thai. I will have to wait for next week to go the very social herbal sauna at Wild Rose, where I’m informally learning about homemade face and body scrubs. My Thai life goes on…
Scenes from the Sat market…


Blind street musicians doing their thing
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August 23, 2008 at 6:48 pm (Spirituality, Thoughts)
Tags: anandamayi ma, chiangmai, Spirituality, thai massage, women
This week I started studying Thai massage. It is really just lazy people’s yoga, for the receiver anyway. For me it’s also quite a workout as it involves pulling and lifting and squeezing the entire body down and up and around in a continuous rythm that can leave you breathless. It’s definitely important to remember to breath deeply. The breath, after all, is the source of our prana (life force). These healing arts are really quite fascinating. Maybe, as one of my good friends commented, we will actually have to rely on these traditional techniques in the near future. I think the world would be much better if we did return to the ancient arts. If we all could slow down and just relax with some herbal tea, massage each other in the evenings, practice energizing techniques like yoga or tai chi in the mornings instead of a quick coffee and speed drive to work. I suppose work will always remain. For most of us, our pilgrims or parents don’t serve us food as we pursue financially non-beneficial passions. So I may have to use massage to earn money, but I think it’s also not bad as a gift for others (and ourselves). In Ayurveda they recommend rubbing a little oil on one’s belly, the tip of the spine and feet before bed. It’s much better than any sleeping pill.
On the topic of medication, David is under the weather now. The doctors think he has gengea fever. He;s on some antibiotics but it has been luckily pretty mild. I went over and made him some healing tea with Indian Pennywort. I don’t know if that lowered the side effects but according to the doctors he should have a high fever and be bed ridden with internal bleeding and no appetite. Yet the next day he was riding around on his bike and doing yoga and only a bit tired and itchy, and VERY cranky. He’s just not much fun to be around right now and so I’ve been practicing being “ever the same” (see quote below). I think this is something I have trouble with because I’m always letting outside situations and people affect my mood. Ultimately, we should just be affected internally. We should be able to remain in a blissful state and endure even the worst hardships without complaint. I’m practicing taking deep breaths and meditating when I start to feel myself getting annoyed or upset. At the massage school, which doubles as a traditional medicine school (in Thai only) the students interviewed AIDS patients here in Chiang Mai who have been living healthily just on a vegetarian diet and meditation. No medication or anything else, and some were diagnosed twenty or more years ago. So one more point for meditation and for the inspiring words of a female spiritual leader. A little about the life of Anandamayi Ma (or Joy-Permeated Mother): she was married at thirteen, but like many mystics remained celebate. Her husband did try to seduce her, she was awe-inspiringly beautiful afterall, and his wife. But, the moment he touched her he was suddenly struck as if by lightining. He transformed at that moment and knent before her pleading for forgiveness. He eventally became her first and most devoted disciple and took initiation from her, accepting her as his guru and served her with the greatest respect and admiration. As he should, of course. So this answers the question, women are just as powerful spiritually as men and can take a dominant instead of always subsidiary role, even in a male-dominated country like India.
Besides inspiring devotion in men, she was known for her yogic powers and was able to read people’s thoughts from afar, drastically alter her body and cure the sick. She spent continuous days in Samadhi perform asanas sporadically and possessed a divine wisdom even though she was illiterate. If only I could cure the sick, maybe they would pay me a little respect.
“My consciousness has never associated itself with this temporary body. Before I came on this earth, Father, I was the same. As a little girl, I was the same. I grew into womanhood, but still I was the same. When the family in which I had been born made arrangements to have this body married, I was the same… And, Father, in front of you now, I am the same. Ever afterward, though the dance of creation change around me in the hall of eternity, I shall be the same.” -Anandamayi Ma (the great Indian mother/ mystic) to Sri Yogananda.
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July 19, 2008 at 9:36 am (Spirituality)
Tags: chiangmai, meditation, Spirituality, thailand


“Infinite power and knowledge and blessedness are our
s, and we have not to acquire them; they are our own; we have only got to manifest them.” ~Swami Vivekananda
Drugs are completely unnecessary when you’ve got meditation. I’m living in Thailand, in a city that is practically the temple capital of the world. There are over 300 temples here (called wat in Thai) and meditation, particularly vipassana, or insight meditation, which Buddha used to reach enlightenment. So I supposed, since I’m stuck in this southeast asian buddhist enclave, I might as well give meditation a go.
Today I meditated just a little longer than usual and I had a drug-like experience. After spending some time practicing techniques to shoo excess thoughts away, like envisioning all the random thoughts in my over-active mind as clouds floating by, they began to evaporate and suddenly I was left silently focusing on my breathing (prana) and on the eternal soul – my topic of meditation for the session. Suddenly I felt a hazy, unaffected feeling, a feeling of bliss, simplicity of everything and a complete lack of concern or worry for anything: The exact feeling that one looks for in a joint or in a few pints down at the pub. No wonder everyone whose spiritual doesn’t need drugs! Yoga and meditation could be the best drug there is.
Osho in A New Man For a New Millenium writes:
“From the Vedas, the ancientmost book in the world, to Timothy Leary, man has always been attracted by drugs – alcohol, marijuana, opium. Why this attraction? All the moralists have been against it, all the puritans have been against it and all the governments have tried to curb and control but it seems beyond any government to control it. What has been the cause of it? It gives something – it gives a glimpse into the innocent mind of the child again [...] And unless meditation becomes available to millions of people, drugs cannot be prevented.”
I’m not sure if I’m ever going to reach samadhi, or enlightenment in this life, but it’s always possible. It supposedly can take just three years to complete the spiritual evolution and merge into the Infinite Person, or the Superconciousness or kundalini rising; all different names to call what Jesus, Buddha, Shiva and numerous others have attained. Anyway, that’s my first spiritual blog. I’m going to be going to weekly meditation sessions so I’ll report on the results.

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